This is the Best Time to Drink Milk in Children

Mother is advised to give milk to the child as much as two glasses each day. Giving growth milk to your baby can actually be done anytime. However, the best time to drink milk is morning and night.

Reasons for the Importance of Giving Milk in the Morning and Evening

In the morning, milk can be used as part of your Little One's breakfast menu. Consuming milk in the morning will help increase its energy. When your Little Energy needs are met, he will be more enthusiastic and focused in doing activities. While the purpose of giving milk at night is to help children sleep more soundly. This is because milk contains tryptophan which helps the formation of the hormone melatonin which plays an important role in improving the quality of children's sleep. Good sleep quality will affect children's learning abilities. Therefore, morning and evening are the best times to drink milk. In addition to bringing additional benefits, giving milk at the same time every day can help build the habits of your child to drink milk. That way, Mother does not forget to give milk to Little because it has become a routine.

Benefits of Growth Milk for Children

Growth milk contains quite complete nutrition. If consumed twice a day routinely, this type of milk has many benefits for children, including:

Supports growth and development

The calorie, protein, and omega-3 contained in growth milk can support the growth and development of children, so this process takes place optimally.

Increase bone density

Growth milk also contains calcium and vitamin D, which can support the growth of your baby's bones and teeth.

Increase body immunity

Growth milk contains vitamin A which is able to maintain the health of a child's eyes. In addition, the content of vitamins A and C in growth milk is also beneficial for increasing the immunity or immune system of children. That is information about the best time to drink milk and the benefits of growth milk for children. Mother is advised to pay attention to the nutritional content of the growth milk purchased, so that the Little Nutrition's daily nutritional needs can be met properly. If your child has an allergy to cow's milk, Mother is recommended to consult with a pediatrician first. Your doctor may recommend other types of milk suitable for your child.

Peek at the Anatomy of the Human Nose

The nose is one of the five senses that humans have. Thanks to this organ, humans can recognize various kinds of aromas, such as fragrant or foul odors. Knowing the anatomy of the human nose will help you to understand how the nose works, along with how to maintain nasal health. Nasal anatomy is composed of parts with mutually supporting functions, thus creating a good mechanism of action. If one of them is disturbed, then the function of the nose as the olfactory organ can be disrupted. As a layman, maybe you only know the nose from the outside appearance only. However, do you know what is in it? Nose Anatomy Arrangement To find out the anatomy of the nose, let us examine the anatomical structure of the human nose. Two small holes From the outside you will only see two small holes that deliver you to the nasal cavity. These two holes act as the exit and entry of air when breathing. Fine hairs From the outside appearance you will also see fine hairs attached to the nasal

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5 Facts about the Use of Braces in Children

To improve the arrangement of children's teeth that are not regular, the use of braces or stirrup can be one of the considerations. But before deciding to choose this treatment, you should first understand the facts behind the use of braces in children. Installation of braces is not new anymore. Dental care is quite well-known and is often done by to overcome the problem of the arrangement of teeth. In children, braces must be performed by orthodontist specialists. The goal is that the dental problems experienced by children can be handled properly. Facts on the Use of Child Braces Before installing braces on children, there are some facts about the use of braces on children that you need to know, including: 1. Performed when the child's permanent teeth begin to grow There is no set when children can use braces. However, the most common installation is done at the age of children aged 8-14 years. At this vulnerable age, the child's permanent teeth have begun to grow

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